Lilibeth André

Healthy Balance

Frequently Asked Questions

What can I expect on my first visit?


Your fist visit can be for consultation or for therapy. (30 minutes)

What can holistic care do for me?

Holistic care offers you the convenience of integrative services for body, mind, and spirit wellness. This service offers a plan for a healthy balance. During your visit you will have my focused attention to learn as much about your health as I can. We will define expectations and I will then have what I need to develop your personalized action plan. (90-120 minutes)

What will my action plan consist of?

Each plan is specific to the individual. No two plans are the same. Your plan will include your goals and objectives with steps to take action.

In this second sdesson we will review your plan and provide the education needed to support your advancement. (90-120 minutes)

How long will my plan take?

Your goals and objectives will give us an estimate of how long it will take. Your healthy balance will be the final outcome and we will measure progress in that direction. In some cases, you can begin to see results right away. Some results will be more long term.

How will I know if my plan is working?

Our goal is your overall well-being. We will measure results by how we meet your goals and objectives. Coaching helps define achievable results.

Are results permanent?

Our goal is to enhance wellness and attain your achievable results. This will place you at your optimum best. As time continues to march forward we can help maintain your optimum best through your healthy balance lifestyle.

Will my results require maintenance?

Part of our coaching is to help you maintain your results. Maintenance sessions can help you sustain your ongoing success.

Contact us for information or to schedule a consultation.

Return to Healthy Balance