Frequently Asked Questions
What can I expect on my first visit?
This is an opportunity to get to know each other. We will define expectations and put together your specific action plan.
What will my action plan consist of?
Each plan is specific to the individual. No two plans are the same. Your plan will include your goals and objectives.
How long will my plan take?
Your goals and objectives will determine how long it will take. In some cases you can begin to see results right away. Some results will be more longer term.
How will I know if my plan is working?
Our goal is your overall well-being. We will measure results by how we meet your goals and objectives. Coaching helps define achievable results.
Are results permanent?
Our goal is to enhance wellness and attain your achievable results. This will place you at your optimum best. As time continues to march forward we can help maintain your optimum best.
Will my results require maintenance?
Part of our coaching is to help you maintain your results. Maintenance sessions can help you sustain your success.
Contact us for information or to schedule a consultation.
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